All posts filed under: Breathwork

Do You Have Anxiety, Panic Attacks, or Stress? Breathe On….(Two Videos)

I can’t believe myself at times when I check my body and realize I have held my breath or have forgotten to breathe completely. Stress, anxiety, and just plain life, can cause us to shallow breathe. It is so important for us to breathe correctly for vitality, ease in life, and regulation of our bodies organs, especially the heart. In these two videos I talk about belly breathing and also what is called Ujjayi breathing. Both help open up the throat space, bring ease and tranquility to the mind, soul and body. In the book of Genesis God breathed His breath into Adam and life began. Breath is life! Bring life to your body, senses, and organs by breathing correctly! Enjoy!   Loving you from here, Dr. Jenine Marie Howry, PhD Jenine Marie Coaching and Ministries LLC 832-484-8306 Advertisements

Don’t Pass This One Up! “This is the Air You Breathe”!

  I never thought in a million years I would end up teaching myself how to breathe properly! Not to mention, I used to actually make good money teaching women how to breathe right. Our very first action here on earth right after birth is to take a good deep breath. There is a reason for that. It brings life. One would think as an automatic function of the body it would be something we would not really have to think about. This is not so and I will explain to you why. Women spend a lifetime learning to suck in their stomach! Think about this one for a minute if you will! I’m willing to bet you have been taught to hold your stomach in because it is lady like to do so. Not only that, you have been bombarded with advertisement all of your life that tells you women should have a flat flat stomach. Am I right about this? (I’m not putting down those who have a flat stomach, that is great! …

About Jenine Marie

About Jenine Marie Jenine Marie has been a licensed/ordained minister for over 20 years. She is gifted in deep emotional healing, prayer and  metaphysical applications for the healing and release of the effects emotional trauma. She has degrees in Metaphysical Science, Applied Theology, Spiritual Counseling/Certified Life Coaching, Certified Spiritual Life Coaching and Master’s Degree and Certification in Christian Systematic Theology. In order to better understand human behavior she also has degrees in Psychology and extended Master’s study in Professional Clinical Counseling. Her doctoral dissertation is on dream interpretation work in Transpersonal Psychology for a PhD.  Her greatest desire is to enhance the lives of others and empower each one to reach their goals and greatest destiny! She has been called to emotional healing on a soul level, and life transformation for every individual.  See About The Power of a Confident Woman! Website: Jenine Marie Coaching and Ministries L.L.C. Licensed/Ordained Minister, Certified Spiritual Life Coach, Certified Practical, Life Coach/Spiritual Counselor, Pastoral Care If you would like to donate to me as a minister author of this blog, please click the …